How Low Can You Go

Weigh In : Time To Bring Back The Stars

>> Friday, September 17, 2010

I am bringing back the YES YOU CAN STARS. This increase in weight is getting out of control. I am up to 216 this week, another 2+  pound increase.  I am disappointed and I know what is wrong;  I am not going to gym like I used to.  I used to spend 2 hours at the gym, one hour on cardio and the other in weights.  I need to bring that back.  I am not feeling the motivation these days, I am really not.  I will start the stars on Sunday.

Have a great evening..

2 comments:

solidice242 September 17, 2010 at 11:04 PM  

motivation really is the key to accomplishing goals. i am trying to push through my lack of motivation and hoping it comes back soon or until exercise becomes second nature to me. Nevertheless, Good luck! you can definitely do it.

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