How Low Can You Go

Thanks Mother Nature

>> Tuesday, March 17, 2015

   Things were going so well and then Mother Nature steps in. I am up 1.4 from last week, I need more water, more gym time and less chocolate.

Inshallah, I will have better results next week. 



>> Saturday, March 14, 2015

    I am 6.4 pounds down since I started my dietbet on Monday. I am ecstatic. I went out to a friend's birthday dinner in Dubai and I looked great. 

  I am also happy to report that I made excellent food choices. I had one drink (passion fruit Mojito), spicy tuna as an entree and a Kobe beef salad for my main dish. I also only had a few bites of bday cake (in all honesty it tasted nasty). 
    I am pissed because I made it to the gym today but I left my earphones at home. I swear I have to learn to keep a pair in the car like I used to at home. I think I am going to in earths in a pair of wireless earphones too. I am almost out of the 250s this is very exciting. Once I am back in the 230s then it is down to business. I think I was 233 or 238 when I moved here a year and a half ago. so getting back to that number will be great. Have a great weekend. 


Month 1

>> Tuesday, March 10, 2015

   The bad news is I only lost 2.6 pounds this week, the good news is a loss is a loss. I also lost 3.2 pounds from last weeks high so that is good. This are going well, but the real test will be this weekend when I head to Dubai for mug friends bday dinner and the drake concert. Yikes! 



>> Monday, March 9, 2015

   I joined a Dietbet. For those of you that don't know what that is, it is an online forum in which a group of people pledge to lose 4% of their weight in 4 weeks. You have to place a 'bet' usually 25-50$ mine was 30$. Everyone that reaches their goal, splits the pot. Right now there are 124 players at 30$ each. I have to lose 10.3 pounds to meet my goal. Even if I don't get to the goal, I think this will be a cool event.

Wish me luck! 


One Step Forward, Two Steps Back

>> Wednesday, March 4, 2015

   I don't know what came over me these last few days, I just didn't care anymore. As a result this weeks weigh in was 4.4 pounds more than last week. How does that even happen??? Oh well there is no use crying over spilt milk. I just have to pick myself up and continue from where I was. I went back to the gym today and I am really trying to get these 4 liters of water in. Next week is one month and although I was dreaming of a 10 pound, I will settle for 5. 


700 Post!

>> Friday, February 27, 2015

   Post number 700! Thank you reading. Today is a detox day. Went to a game night last night and had a few too many drinks and snacks. That is ok, because I still gotta live right? So today, first thing I did was hit the gym and sauna. I am drinking 4 L of water and juicing for the day. Juicing trying to purge my system. I made a yummy juice yesterday: 

1 beet
3 carrots
3 stalks of celery
1 inch of ginger 

Refreshing and it gave me a little boost of energy.

Have a great weekend! 


Short And Sweet

>> Wednesday, February 25, 2015

     This came up on Instagram while I washing in my bed after work taking a little rest.  I quickly reposted it and forced myself to go to the gym.   I did 30 minutes of cardio and a little bit of weights, I am so exhausted today that I am actually surprised that I got out of the bed at all, a half assed workout is better than none at all right?

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