Summer Challenge--Week 6

Week 6? Already!  Well after all I have been through this week, this is what the scale said

Yeah!  Down only 0.4, but at least it was not a gain.  Next week I need to go down further 212 is really what I want to see.

Let's review how I did with this weeks goals:

1.Lose 25 pounds (193.8) CHECK! Down this week, barely. Last week I wanted to be at 212 THIS week, so i will have to hope for that for NEXT WEEK.

2. Try a new physical activity each week CHECK! 5K is tomorrow, picked up my number and I am ready!  Didn't make it to Aqua Fitness this week, but I will try for next week.  Might also be in the mood for some Hot Yoga.

3. Make a new healthy recipe each week CHECK! I made Carrot Oatmeal muffins for our breakfast party at work, yummy!

Scale is going in the right direction, but I want to have less fluctuations during the week.  Tonight I am going to a vegetarian Thai restaurant for a friend's birthday and Monday I have a sushi lunch date with a friend.  The rest will be clean.  Remember when I was taking about eating raw for a day, my local health food store puts out a monthly magazine and in this issue they have a whole section on raw food!  I think I will try one next week and I will let you know.

Have a great weekend and to all my American bloggers, HAPPY 4th of JULY!

30 Day Shred is coming along nicely, I cannot believe that Level 2 is almost done!