How Low Can You Go

10 More Days

>> Wednesday, July 21, 2010

Until Caribana,  my plan of action is to continue working twice a day.  After talking to my friend's boyfriend he suggested low weight and high reps for my strength training, so that is what I have been doing and let me tell you, I am feeling the burn.


PhluffyPrincess July 21, 2010 at 9:23 PM  

How do you do it? I've had goals of doing 2-a-days for forever....and I rarely do it. I don't know if its a mental thing or what but no matter what it seems like I just can't get myself to workout twice a day regularly!!!

Vilese July 22, 2010 at 8:57 AM  

low weights + high reps definitely = burn. thank you for the compliment.

Anonymous,  July 24, 2010 at 2:29 PM  

U talked to my hubby! I see u Miss

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