10 More Days
>> Wednesday, July 21, 2010
Until Caribana, my plan of action is to continue working twice a day. After talking to my friend's boyfriend he suggested low weight and high reps for my strength training, so that is what I have been doing and let me tell you, I am feeling the burn.
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3 comments:
How do you do it? I've had goals of doing 2-a-days for forever....and I rarely do it. I don't know if its a mental thing or what but no matter what it seems like I just can't get myself to workout twice a day regularly!!!
low weights + high reps definitely = burn. thank you for the compliment.
U talked to my hubby! I see u Miss
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