How Low Can You Go

You Would NOT Believe What I Saw At The Gym Today....

>> Monday, April 12, 2010

A girl in my Zumba class was doing the class BAREFOOT! I had to do a triple take in the mirror!  Crazy, I guess her feet were hurting, but still at least she could have put on socks?

You must have long-term goals to keep you from being frustrated by the short-term failures
-- (C. Noble)


LadyRoz April 12, 2010 at 9:31 PM  

she need to think about those flesh eating viruses

M April 12, 2010 at 11:18 PM  

That's really gross. That's one way to get athlete's foot and many other skin diseases.

PhluffyPrincess April 12, 2010 at 11:50 PM  

wow, my feet would be KILLING me from doing all of that barefoot!

LC April 13, 2010 at 12:19 AM  

That’s so gross. Those gym floors are disgusting.

MS. Bad Mama Jama April 13, 2010 at 12:24 AM  

Last summer I did a really fun workout class, Global Soul, a mixture of salsa, brazilian, and african dance. We danced barefoot. I didn't the first class. But, after that I did and loved it (it's kinda liberating). And my feet never hurt...(one girl did always keep her sneakers on)

When I Zumba at home I do it barefoot.

There was a great article out last summer about how the wrong shoes/sneakers can negatively affect your workout....but I can't remember the publication I read it in.

Corletta April 13, 2010 at 3:41 PM're funny! I don't know that that would have bothered me :) By the way...a cheat meal is more than likely what I will end up doing. The whole cheat day idea comes from the Body For Life plan that I have done in the past....

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