Two Steps Forward, Three Steps Back
>> Sunday, November 14, 2010
*Sigh* This title applies to me today in more ways than one. I woke up this morning feeling more tired than I have this whole week. This compares to right after I had the surgery and I had to stay in bed all day. I was doing so well and now this. I asked myself why I was so tired and all I can come up with was that I was out doing groceries yesterday and then last night I went to the Casino Night and although it was fun, I was on my feet all night at the Black Jack tables. I hope that I start to feel better this week, because I need to get back on the workout train and I am also going back to work in two weeks and there is no way I can go back into the classroom feeling like crap.
I stepped on the scale and I was 6 pounds up this morning. That is a baby, how did I gain that much in 2 days. I was so sad. Yes, I ate cheese and bread Friday night. Yes, I went to Casino night and I ate a few things but I honestly did not over do it. I really don't get it. Today I ate super clean, oatmeal, fish, cheese and wheat thins, 2 squares dark chocolate. I have been drinking green tea and water all day, hoping to flush my system. I am hoping that I didn't f--k myself over, Friday is so far away, but now I have to worry about 7 pounds, instead of 1 or 2.
Hopefully, your weekend was better than mine...
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4 comments:
There are so many ups and downs along the way. You haven't been able to workout so your body is holding on. Don't fret, keep your head up and keep going! I know it's hard to stay encouraged but give your body time to heal. Feel better soon!
Keep doing what your doing and staying on target.... your body will adjust. It has gone through a lot lately so it may take a little while to adjust. Don't let it get you down... just keep up the good work girl!
Girl welcome to Weight Loss!!
we have ups and downs and the fact that we are women adds to that.
It could be soo many reasons why you are up...your body may be holding on to something...bloated....hell anything.
You know you made better choices and that’s all that matters. I am coming to realize as long as we do better, make good choices and make a conscious effort we are on the right side of this eight loss/get fit battle.
Have a great week and keep ya head up chick. Your my inspiration :-)
I totally agree with the other comments.
You've also got back on track by eating and drinking healthy things so put the other days behind you and keep your head up! You can do it!
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