5K Done!
>> Friday, November 19, 2010
Ran my 5 K today and it was great, towards the end I had a little pain in the back of my ankles, anyone ever have that? I did it in 40 mins. Burned about 515 calories. Tomorrow the plan is Weight class and Zumba and then free Zumba in the afternoon. I would like to get a run in there, but I am not banking on it. Just remembered that I have the Santa Shuffle race in 2 weeks, YIKES! Want to have a time under 32 minutes, but I am a little rusty, haven't raced since August. Also snow is coming tomorrow nice (1-2 cm) double YIKES, this will be the first time I will run in the winter.
Bed Time!
3 comments:
Very nice! Great job! :)
You have a busy day! Good luck with everything
WAY TO GO!
Get it in Haneefa!
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