Done and Done!
>> Saturday, November 20, 2010
Tight and Toned Weight Class--CHECK
Zumba class this morning--CHECK
Zumba class in the evening--CHECK
Size 14 Skirt --CHECK
Yeah me! Did everything I set out to do and I got a skirt in size 14, first time in 7 years, CAHRAYZAY!
Tomorrow running club 7K. 207 hear I come!
My new best friend is my foot soak machine, this was a gift that I neglected until recently. Lately my feet have been soar (they had a month off, they are probably confused), so I have been using my vibrating heated foot soak for about 15 minutes a night. Ahhhhh, heaven.
Don't have a foot soak machine? Take a plastic tub and fill it with warm water, add epson salts or any essential oil you have (peppermint is great). Get a book/magazine and enjoy. When you are done take a moisturing lotion massage and your done!
Happy Weekend!
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5 comments:
Superwoman! I got tired just reading how much exercise you did today. Well done! The foot soak does sound relaxing I have to look into trying that.
Yay on the size 14 skirt, NSV!
Congratulations on the size 14.
Give yourself a huge pat on the back for all the hard work you've done to achieve that. Amazing!
Get it girl!!! I love that! Size 14!!!!
WOW! Impressive and good job on the size 14!
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