A Night Out At The Cooking School

There is a cooking school in the area and every once in awhile, they host a night to showcase their dishes at a very reasonable price.  A few co-workers were going ,so I decided to join them, delicious is the only thing I could say.  The entree was a stemless martini class served with cut up tomatoes, onions and avocado, with a piece of smoked salmon on the side. Refreshing.  Soup was chicken with shaving if rutabaga.  I must admit that usually when you get a soup with chicken, the chicken pieces are few and far between.  This soup was loaded with chicken, each spoonful was full, I was very impressed.  For the main meal, I had the beef in a mustard sauce.I must admit that the mustard sauce was missing something, I am not sure what but it needed a little kick. The beef came with a side of zucchini and a few sticks of potatoes and what would a great meal be without desserts. I had two!  I know, I know, but they were so little (and I got one for free!), I had a warm chocolate cake with mango and raspberry coulis on the side and a rice pudding with raspberries on top. All for the price of 21$!

     Now I am drinking all the water that I can stomach, so that any salt in the meal does not effect the good work that I did this week.  I am going to eat super clean tomorrow, hit the gym for 2 hours (1 hours cardio and 1 hour weights).  I went to the gym today but once again had to rush.  Drink a ton of water and hopefully, Saturday will be 214!