Boo...
>> Saturday, January 23, 2010
Today's weigh was 232.2. Boo! That's is up 2.4 from last week. Now I have to ask myself why, here are the reasons that I have come up with:
-I went out to eat twice this week and had dessert one of those times
-Missed out on a gym session
Alas, all I can do it continue and aim to be down next week.
.png){kind=icon}
2 comments:
Over the past week I started exercising more.. but weight hasn't even budged.... so I was thinking maybe I'm still losing fat... and gaining muscle... could this be what you are going through too?
Don't be discouraged. You can do it!
Post a Comment