Up and Down
>> Sunday, January 31, 2010
Now that I am playing close attention to the scale I have noticed something. I can lose weight rather quickly(down 4 pounds from one day to the next), but on the same note I can gain weight just as quickly. Does anyone else have this issue?
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1 comments:
I weigh myself daily too. Yes, there is a variance in the weight...sometimes up to 3lbs...That can be due to lots of things...how sodium I had the day before, where I am in my menstrual cycle, how regular I've been, my water intake...
I measure my weight loss once a week - each week, however, on Sundays.
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