How Low Can You Go

Really Scale? Why You So Mean?

>> Wednesday, January 4, 2012

I know my body. I know that if I eat and drink like a damn fool, I will gain weight. I know that if I do not go to the gym, I will gain weight. I know that I drink like a mofo, I will gain weight. So I do not know why I was surprised when I stepped on the scale this morning and it screamed 221.2, a 4 pound gain from last week. So I cried for about ten nano seconds and got dressed and headed to the gym. There is really no use in crying over gained pounds. I headed to the gym did 30 minutes on my BFF the stepmill and did a boot camp class. Fun times! Taking advantage of my last few days off and might head over later to do some Pilates and salsa (not togather, but that would be kinda cool).
I ate salmon with spinach for lunch, yummy, yummy. Planning to have tilapia for dinner.

Hopefully, you are still fighting!

Remember: Losing weight makes you look good in clothes, exercise makes you look good naked!

12 comments:

Ro January 4, 2012 at 2:36 PM  

Your blog titles make me giggle.
Your attitude toward this new life is what’s gonna get you to your goal.
:-) I admire it and I love it!
Make a better choice every day.
*hugz* Ro
oh annnn Happy New Year!!

Stormy@Big Butt Theory January 4, 2012 at 2:39 PM  

Good state of mind. Especially the part where after a few nanoseconds you got back to the business of living. You will turn this around.

D January 4, 2012 at 2:43 PM  

I definitely need to adopt your attitude, because you are so right.

Keep up the good work.

Tori January 4, 2012 at 3:12 PM  

That's right, get right back into to. Move on and you will get it back off again!

Maren January 4, 2012 at 3:17 PM  

GREAT attitude! Gains happen, then we just work them off!! :D

illiterate January 4, 2012 at 7:36 PM  

You are AWESOME! Way to take charge of your life. Strong women make me so happy! Can't wait for future updates, best wishes xx

- DS

LOVEOFMYLIFE1924 January 5, 2012 at 8:53 AM  

I love your attitude and determination!!!

Shawn January 5, 2012 at 11:54 AM  

its all about being determined. remember you got this girl! hang in there!

Tim January 5, 2012 at 1:41 PM  

Loved how you decided to go straight to the gym after the weigh. So many people would not have done that.

Good luck for your next weigh in!

Erin January 5, 2012 at 2:02 PM  

Hey, who knows, could be water weight messing with you!

Make sure you submit your final weight to me for the holiday challenge!! http://6monthtransformation.blogspot.com/2012/01/holidays-challenge-coming-to-end.html

Ebbs January 5, 2012 at 2:37 PM  

I love your attitude about not crying and putting in work. Love it!

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