>> Wednesday, November 9, 2011
HAPPY WEDNESDAY!I have retired the scale until next week. This is really hard for me, since I am obsessed with getting on it everyday (and sometimes night) to see where my weight is at.
I am trying to cut added sugar out of my life. Last night I went to Bulk Barn and bought; dried cranberries, unsweetened shredded coconut, walnuts and almonds to add to my oatmeal in the morning. I usually add brown sugar , but I want to get away from that. When I had it this morning for breakfast it was delicious and very filling.
Tonight I have running (3K steady) and then I am going to head over for DAY 9 of the 30 Day Hot Yoga challenge.
I have a random question; does anyone cook bok choy (aka chinese cabbage)? DO you use the whole thing or just the leaves? Thanks in advance.