>> Thursday, November 17, 2011
Having a positive attitude can be hard. Especially when the day is not working to your favor. I really try to have a positive attitude as much as possible, as a teacher negativity is picked up by students so quickly and can spread like wild fire, even if I am having a bad day I really try and compartmentalize my negative thoughts and build on the positive in my life. I always try and look at the bright side of things, I have been told that is one of my strong suits.
Last night I did not go to running, I was feeling light headed and did not want to run. I didn't want to go to Day 16 of hot yoga either, but I forced myself to do that (class was at 9 pm) and you know what? I am so glad that I went. I am really improving and I am so happy. The night before when I did the power yoga I told the teacher that it was my first time and she said, "Really? I would never have known and I can usually tell when it is someone's first time!" I was so proud of myself.
This weekend I am heading to Toronto to hang with my friends, I am really going to try and control myself and continue with the progress that I am making. I will have to make up for the 2 or three days of hot yoga that I am going to miss next week. The good news is that my friend that I am staying with goes to a wicked bootcamp, so we are going to head there Saturday morning. I am excited to try something new.
I am also going to the hairdresser for a new do tonight. I am giving my hair a little break and going to put a weave in. I will post a pic and show you, I love getting a new look!
Happy Thursday, Friday is just around the corner!