Hot Yoga: Night Number Two

Headed to hot yoga again today, this time I dragged a co worker with me, in the last week I have got her to run her first 5k (in 36 mins not too shabby) and try hot yoga. I know that she is cursing me on the outside, but loves me on the inside. Once again hot yoga was great! I really liked this teacher he was busting jokes left, right and center. He had the best analogies (imagine you are a teenage mutant ninja turtle and you are pressing into your shell). I love sweating, it makes me feel like I am really working out. I know some people hate it, bur something about sweat is sexy. That is my problem with yoga, you work for an hour and not a drop if sweat, I need to see/feel the sweat to be justified in my workout. The more the better. Hot yoga solves all that! I am definitely going to try it again tomorrow and Thursday. I am going to have to make a decision, I think I want to do this in the summer along with some gym time, just going to have to find some dough to pay for it... Decision, decisions....