>> Thursday, June 30, 2011
Day 1: 220.4....Day 2: 217 (-3.4)...Day 3: 214.8 (-5.6)...Day 4: 212.8 (-7.6)
I hope that this finds you well. Today is day 4 of my detox challenge, as you can see from the numbers things are going well. I am at 212.8 and have lost almost 8 pounds to date. I am losing about 2 pounds a day and I hope the loss keeps up, it would be so cool to loss 14 pounds on this detox. I am actually contemplating riding with this until I am get under 200 but I don't think that would be safe.
Last night I started to think about life after the challenge, will I be strong and able to "say no" to temptations? What if I gain the weight back? I will not lie when I say that I am a bit scared of what will come next. I will have to take the next few days and sort out a plan for tackling, life after detox.
To all my fellow Canadians, Happy Canada Day tomorrow! Take a moment to realize that we live in a wonderful country.
Will and Kate are gonna be here tomorrow, hmm I would love to head out tomorrow and catch a glimpse of what she will be wearing.