How Low Can You Go

10K Clinic

>> Tuesday, August 24, 2010

Tonight was the first meeting and it wasn't bad. There are 25 people in the group and the skills vary tremendously, I was happy that I wasn't at the back all the time and that I kept up with our 4K run.  I am the only one that has gone from the Learn to Run to the 10K, so I am proud of myself.  I was so anxious last night that I had trouble sleeping.  After the run today I felt much better and I think that I am going to be fine.  Tomorrow we are running 5K and we are working on speed next week.

As for eating I have been craving sugar like a mofo.  I had 2 Fudgeeos, which I REALLY didn't need.


Previously Plump... in progress August 25, 2010 at 9:51 AM  

YAY! Glad you enjoyed it :)
you inspire me to run - I really need to get back out there... I Think I'll go for a run Friday (tonight and tomorrow I play baseball). I'll start with a 2.5k run and go from there.

Thanks for the inspiration.

Corletta August 25, 2010 at 11:22 AM  

Time out. Did your garmin say that you ran a 7:55 min mile?!?! DUDE....that's fast as all get out!

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