I Am Proud of My Accomplishments and Goal
>> Wednesday, December 14, 2011
Things are going well, I went to Body Design class and it was great. My only comment is that I hate when people comment on the amount of weight I lift. Usually when you take a weight class you have to have a set of heavy and light weights. I usually take 8 pounds as my light and 10 pounds as my heavy. I am strong, I may look a flabby in the middle, but I am strong. I love lifting weights and I can really see a different in my strength from a few years ago. I love it. Yesterday the teacher tells us to grab our light weights and I grab the eight and she says, "Oooooooooh, 8 pounds". I don't know why that bothers me, but it does.
I then went to spinning, which wasn't bad, I think I am going to try another teacher, because I didn't work up as much of a sweat as I would have liked to. Tonight I have to pick up a friend from the airport so I do not think I am going to make it to running. I have reserved a spot in the evening spinning class, so hopefully I will make up.
.png){kind=icon}
3 comments:
I love that quote and I hear you about lifting heavy. I hate it when people say that lifting heavy will bulk you up. Ugh....Pet peeve of mine
That would bother me too if someone commented on what I decided was the right weight for me.
I seriously need to get off my butt and do spin class one day. I keep telling people I'm going to do it but keep putting it off.
I'm loving your blog posts titles as of late...
I can definitely related to the feeling that my body does not relay the ability of fitness I have or the work I have put in...Is body design teacher new to you? Perhaps, she was worried you would get overwhelmed...as a "newbie"...
Post a Comment