How Low Can You Go

Winner, Winner, Chicken Dinner

>> Tuesday, January 15, 2013

     The first week of me getting back on track for 2013 is done and I must say that I am proud of myself.  I went from 235 to 230! Down 5 pounds!  Yeah!  Next week's goal is to drop another 4 pounds.  In February, I am planning to do a week of juicing and I am going to see how that works.  I have never done a juice fast before and I am really curious to see how my body will react.
     Last night at the gym the worst thing happened, my iPod died mid workout.  ARGH!  I was so pissed.  Luckily I had already done 40 minutes of cardio so I was OK with that.  I had also gone for a walk during the day at work, so I didn't feel so bad.

    This is the first season that I am actually watching The Biggest Loser and I am not sure what I think about the show yet.  The only good thing I have to say is that it is good to see that these people are working their asses of (literally) at the gym 5 hours a day and are only losing 2 and 4 pounds.  This makes me feel good that when I lose 2 pounds in a week it isn't too shabby and I should not beat myself up over it.

Have a great week!


Ro January 15, 2013 at 9:14 AM  

5 lbs!! yessss
Great job.
YEah the Biggest Loser was a FAV show of ine..but I would cry soo
Then when Jillian left I haven’t watched it since. I hear she's back but I’m not emotionally stable enough to watch..ha.

Kyra January 15, 2013 at 10:51 AM  

Congrats on those 5lbs! Way to get the New Year Started!

I love juicing! as long as you juice more veggies than fruit, your body should adjust fine! I only say that because juicing to much fruit = too much sugar which will eventually cause weight gain. When you are ready, check out the website but there are alot of resources online for juice fasting! Good Luck!

High Heels & Good Meals! January 15, 2013 at 11:10 AM  

Awesome! Congrats on those 5 pounds! I need to shed about 15-20! I have been so lazy. Good luck with juicing.

Mizz White January 15, 2013 at 2:05 PM  

Yaaaasssss girl!!! Yaaaassss!!!! 5lbs down. Way to go!!! Letme know how juicing goes. I like to chew too much. LOL

Anonymous,  January 20, 2013 at 1:51 AM  

Juicing works... I lots 25lbs in a month. I juiced for a soild week then every other weekend. I have gained 5lbs back since stopping but it was a great jump start

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