How Low Can You Go

Weight In and A Compliment

>> Saturday, March 27, 2010

After that weight disaster when I came back from my friend's bday earlier this week, I am at 226.4, up 3.6 from two weeks ago. Considering what the scale said at the beginning of the week (232), I am not mad.  Can't really complain I went down from Monday, so the glass is half full right?  I have been to the gym 5 days (not in a row) including today, once again aiming to go everyday next week.  I have a few days off coming up so I am going to try and go twice a day on those days, do my own thing in the morning and check out the classes in the afternoon.  I am good on that front.  I have to tighten up my eating, I can't help it that I LOVE sweets.  This is what I am going to work on this week.  It does not help that Easter is around the corner.  I am going to a Thai restaurant tonight so I will have to be careful.

A lady came up to me at the gym today and said I looked really good *SMILE* " You lost weight, " she said.  I thanked her.  That made my weekend!

What are you going to work on this week?


M March 29, 2010 at 3:56 PM  

Compliments are the best! It feels great to be recognized for our efforts. Have you tried any "low-calorie" sweets? I know they're not the same stuff we truly crave, but they're better than nothing for me... especially with a hubby who ALWAYS has to have something sweet after dinner.

Nona March 29, 2010 at 7:46 PM  

Well done with your weight loss journey. It's especially great when others start to notice. Sweets are so good but so bad. :(

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