How Low Can You Go

Dusting Myself Off, Picking Myself Up

>> Tuesday, March 23, 2010

Today was a better day.  Thanks to all  who commented on the last post. Your comments really make me fell better and realize that I should not be so hard on myself.   Today was a new day and I ate the best that I could and I went to the gym.  Damn, I hate going to the gym around 4 pm it is SO PACKED.  The worst is when you have your routine in your mind and you know exactly what you are going to do, but you have to change it up because EVERY machine that you want to use is taken.  I do weight my self at the gym because I trust that scale better than the crappy scale I have at home (Note to self--get a new scale).  I also realize that it is towards the end of the day.  Nevertheless,  I know how much I should weight at that time of the day to be "on track" with weight loss.  At least the scale was down today and I hope that the process continues until Sat.  I am sure that I will be up, but if I can be at 226 then I will be happy and can work on that.

5 comments:

Melissa March 24, 2010 at 8:39 PM  

Great attitude. You are staying positive! I know you will have a great loss soon! :)

michelle March 24, 2010 at 10:18 PM  

I have recently went though a similar disappointment and it is so easy to feel bad about ourselves. The most important thing is that we keep doing the work. Congratulations! on all you have accomplished so far.

Crys March 24, 2010 at 11:23 PM  

I know what you mean about having a routine and people being on your machines. I just do the annoying hovering/pacing by the machine and they usually wrap up at least 1 set early! :) I look forward to following our journey!

Christy March 25, 2010 at 2:00 PM  

Just keep drinking tons of water!

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