>> Friday, February 15, 2013
Hello World. Yesterday, I had to take a break from the gym because my legs are broken from the three sets of walking lunges that I did the day before. Funny how walking lunges are THE exercise guaranteed to make my legs scream in pain. I am going to head back to the gym today, but I am going to have to take it easy on the legs because they are still in pain any time I sit, stand, walk, go up the stairs, go down the stairs, sit to pee...you get the picture.
This weekend is going to be an uneventful one and part of my is thankful for that, I need some time to just rest.
The hot yoga studio near my house was giving away passes for Teacher Appreciation Week and a coped a few and gave them out to people on my staff that are interested, they were so happy. I love doing nice things for others.
Have a great weekend!