Deals With Make With Ourselves
>> Monday, July 9, 2012
I like to make deals with myself. For example, if you clean for one hour, you can relax the rest of the day. This week's deal is to try and go to the gym/workout twice a day until Sunday. I think that I can do it. This morning I did 45 minutes of cardio and 15 minutes of weights. Tonight, Tabata. I am also trying to get my runs in. Tomorrow morning 10k. Wish me luck!
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4 comments:
sounds like a plan.... go sirl!
All the best with the 10k in the morning. Great workout plan keep it up!!!
Well done! You can do the twice a day thing... :-)
how'd that 10K go!?
The deals I make with myself involve discipline and diligence. The consequences of the lack of both of those, I no longer wanted to deal with, so I got my act together. Discipline and diligence bring rewards!
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