Me: A to Z

Hello Bloggies and Bloggettes!


I "stole" this from http://crickkeyw.blogspot.com/.  I love these things! I made a few small changes from the original.

A. AREA CODE : 514
B. BED SIZE: Double

C. CHORE YOU HATE: Folding Clothes

D. DESSERT YOU LOVE: Cupcakes

E. ESSENTIAL "START THE DAY!" ITEM: Tea, green or peppermint

F. FAVORITE COLOR: Red.
G. GOLD OR SILVER: Gold

HEIGHT: 5' 9''

I. INSTRUMENTS YOU PLAY: Piano and a little clarinet
J. JOB: Teacher
K. KIDS: Nope
L. LIVING ARRANGEMENTS: A house... with my family

M. MOM'S NAME: Icis

N. NICKNAME: Hanee Sensei

O. OVERNIGHT HOSPITAL STAY: Nope

P. PET PEEVE: Ignorant people

Q. QUOTE FROM A MOVIE: You want the truth?  YOU CAN'T HANDLE THE TRUTH!(Sorry it was the only one that came to mind!)

R. RIGHTY OR LEFTY: Righty.

S. SIBLINGS: 1 younger brother

T. TIME YOU WAKE UP: . 6:30-7 am

U. UNDERWEAR: what does this mean? do I wear them? ummm yeah

V. VEGGIE YOU DISLIKE: carrots

W. WAYS/REASONS YOU ARE LATE: traffic
X. XRAYS YOU'VE HAD: Chest... leg, when I got 7 stitches after cutting my leg open doing a box jump squat at the gym back in Dec.

Y. YUMMY FOOD YOU MAKE: Lemon Loaf, that's not really food....hmmmm, chili?
Z. ZOO ANIMALS YOU LIKE: Lion

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When You Don't Feel Like Going To The Gym....

Read weight loss blogs!  Yesterday, I was NOT feeling the gym, I came online and read the blogs of a few of the people that I am following and BAM!  I was motivated to get my @ss in gear.  Try it!

I am 6 lbs away from 220, I can reach it, 220 you are so close, just...have....to work...a little harder....eat cleaner....and stay away from ......CHOCOLATE!

Dear 220, soon we will be together again! xoxo MissHaneefa

Remember:

A half ass work out, is better than no workout at all!--MissHaneefa

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Weight In and A Compliment

After that weight disaster when I came back from my friend's bday earlier this week, I am at 226.4, up 3.6 from two weeks ago. Considering what the scale said at the beginning of the week (232), I am not mad.  Can't really complain I went down from Monday, so the glass is half full right?  I have been to the gym 5 days (not in a row) including today, once again aiming to go everyday next week.  I have a few days off coming up so I am going to try and go twice a day on those days, do my own thing in the morning and check out the classes in the afternoon.  I am good on that front.  I have to tighten up my eating, I can't help it that I LOVE sweets.  This is what I am going to work on this week.  It does not help that Easter is around the corner.  I am going to a Thai restaurant tonight so I will have to be careful.

A lady came up to me at the gym today and said I looked really good *SMILE* " You lost weight, " she said.  I thanked her.  That made my weekend!

What are you going to work on this week?

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What do you do when a friend gives you a VERY belated bday gift?

 Buy a new high tech scale!   Today I bought a Healthometer Weight Tracking Scale.  It is really cool.  You can set your goal weight and the scale will tell you how much you have lost since you last stepped on it. The scale will also tell you how far away you are from your goal. For each 20% of your weight lost it will give you a *.  I am so excited.

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Crack is a Hellova Drug

Cause that is what I must be smoking to have done a bootcamp class followed by a spinning class!  My body was already hurting from the body bar combat and Zumba classes that I did yesterday.  On the up side I am doing alright, I am craving chocolate like a mofo this week and I finally figured out why; period is next week.

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Go Get It!

"Success doesn't come to you...you go to it."

-- Marva Collins

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Dusting Myself Off, Picking Myself Up

Today was a better day.  Thanks to all  who commented on the last post. Your comments really make me fell better and realize that I should not be so hard on myself.   Today was a new day and I ate the best that I could and I went to the gym.  Damn, I hate going to the gym around 4 pm it is SO PACKED.  The worst is when you have your routine in your mind and you know exactly what you are going to do, but you have to change it up because EVERY machine that you want to use is taken.  I do weight my self at the gym because I trust that scale better than the crappy scale I have at home (Note to self--get a new scale).  I also realize that it is towards the end of the day.  Nevertheless,  I know how much I should weight at that time of the day to be "on track" with weight loss.  At least the scale was down today and I hope that the process continues until Sat.  I am sure that I will be up, but if I can be at 226 then I will be happy and can work on that.

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