Tracking Myself
>> Wednesday, June 25, 2014
Yesterday's workout went well. One hour cardio; 30 minutes treadmill on an incline and 30 minutes elliptical. Then I did 1 hour weights, I tackled every body part, I am a little sore today but not too bad.
After the gym I went to the pool for a bit, came home and made a carrot soup.
Today I constructed this little chart:
This only goes up to July 12 because I leave for Greece on the 11th.
Don't ask what the reward will be( or if there will even be one). I haven't figured that out yet.
Thanks for reading!
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10 comments:
Cute! I love the visual way of capturing your progress. I may have to do this too...I think it'll keep me on track...
Hi. I think the reward part is important. When you do good, you deserve to give yourself a pat on the back - and then maybe a nice pedicure. that's one of my favourites.
I love this idea!!! I can keep track in my planner for school:) thanks girl!! I love using this blog to find recipes, workout ideas, and support from other people on the weight loss train with me! I am two months in on my journey with Plexus. I take plexus slim pink drink and plexus accelerator once a day. I've lost 19 lbs and 21" so far! I've tried everything before and this is the first supplement that has worked for me. I had it approved by my doctor before beginning. The products are all natural and super easy to use and lose weight! If you'd like more information on the product you can email me at Katelyn.middle@yahoo.com or visit my website www.kt10.myplexusproducts.com
I love the calendar/chart idea you came up with. I think having something visual in front of you is the best way to stay on track to get you to your goal.
Snooki Weight Loss
So cute !
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nice! Keep us on track please..
I enjoyed to read your Posts
See My Blog too :
How to deal with belly problems after having a baby
Hi there, I'm Lindsey! I have a question and would love to speak with you. Please email me when you have a chance, thanks so much! Looking forward to hearing from you :)
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Every women want to lose their weight and Pre Workout for Women are also good to make body strong and fat free.
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