How Low Can You Go

Stepmill Challenge

>> Monday, August 15, 2011

I love the stepmill. That reverse escalator is also known as "suicide" amounts me and my friends. I usually do half an hour, I never thought about doing more. I was on twitter (@MissHaneefa) and someone tweeter that they did an hour. A light bulb went of in my head, why not work my way up to an hour. That is this weeks challenge; each day I will increase my time by five minutes until I reach one hour. Today I did 35 minutes and it was very doable, tomorrow it will be 40 minutes.

Do you like the Stepmill?

8 comments:

purple_moonflower123 August 16, 2011 at 12:15 AM  

The step mill is awesome and it always makes me sweat!

LOVEOFMYLIFE1924 August 16, 2011 at 8:19 AM  

Get it girl! I can do 20 minutes on it, I have not tried to go any further, per your post, I will try to stay on 5 more minutes tonight!

Tim August 16, 2011 at 3:37 PM  

I wish we had one of these at mine gym, they look like fun!

We've got step machines, slightly different to those. I'm not sure if you remember but I never used to go on them but now I can't stop using them! love it!

LeeLee August 16, 2011 at 6:08 PM  

Shoot I don't even know what that is but, working your way up to an hr on any machine is pure greatness! Keep it up!

Alexia @ Dimple Snatcher August 16, 2011 at 7:54 PM  

these things look HARD so I never think to use them :D

DaMora August 17, 2011 at 12:07 PM  

Yes Girl, I met Ice T. He was really cool too. Ice=Cool. Ha!! I'm a dork.
Anyway, no Coco wasn't with him. But I did ask about her and Spartacus. He said she was boxing.

Naledi October 7, 2012 at 4:07 PM  

Hi Miss H

I just recently came across your blog and started reading all your entries. Seems like its been a roller coaster ride for you but I love that you never gave up. I just recently started (again!) My weightloss journey and your blog is very encouraging.

I thought it funny that you think that going on the stairmaster for 30 minutes is average. I die after only 5 minutes!

Anyway, I look forward to reading the rest of your bog!

Naledi

Naledi October 7, 2012 at 4:07 PM  

Hi Miss H

I just recently came across your blog and started reading all your entries. Seems like its been a roller coaster ride for you but I love that you never gave up. I just recently started (again!) My weightloss journey and your blog is very encouraging.

I thought it funny that you think that going on the stairmaster for 30 minutes is average. I die after only 5 minutes!

Anyway, I look forward to reading the rest of your bog!

Naledi

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