Stepmill Challenge
>> Monday, August 15, 2011
I love the stepmill. That reverse escalator is also known as "suicide" amounts me and my friends. I usually do half an hour, I never thought about doing more. I was on twitter (@MissHaneefa) and someone tweeter that they did an hour. A light bulb went of in my head, why not work my way up to an hour. That is this weeks challenge; each day I will increase my time by five minutes until I reach one hour. Today I did 35 minutes and it was very doable, tomorrow it will be 40 minutes.
Do you like the Stepmill?
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8 comments:
The step mill is awesome and it always makes me sweat!
Get it girl! I can do 20 minutes on it, I have not tried to go any further, per your post, I will try to stay on 5 more minutes tonight!
I wish we had one of these at mine gym, they look like fun!
We've got step machines, slightly different to those. I'm not sure if you remember but I never used to go on them but now I can't stop using them! love it!
Shoot I don't even know what that is but, working your way up to an hr on any machine is pure greatness! Keep it up!
these things look HARD so I never think to use them :D
Yes Girl, I met Ice T. He was really cool too. Ice=Cool. Ha!! I'm a dork.
Anyway, no Coco wasn't with him. But I did ask about her and Spartacus. He said she was boxing.
Hi Miss H
I just recently came across your blog and started reading all your entries. Seems like its been a roller coaster ride for you but I love that you never gave up. I just recently started (again!) My weightloss journey and your blog is very encouraging.
I thought it funny that you think that going on the stairmaster for 30 minutes is average. I die after only 5 minutes!
Anyway, I look forward to reading the rest of your bog!
Naledi
Hi Miss H
I just recently came across your blog and started reading all your entries. Seems like its been a roller coaster ride for you but I love that you never gave up. I just recently started (again!) My weightloss journey and your blog is very encouraging.
I thought it funny that you think that going on the stairmaster for 30 minutes is average. I die after only 5 minutes!
Anyway, I look forward to reading the rest of your bog!
Naledi
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