I Did It!
>> Thursday, June 12, 2014
     I drank 3L of water yesterday! Yessssssssssss!I am going to try and do  it again today and add another 500 ml to make it 3.5 L.  I didn't go to the gym because I was pissed of about something that happened at work, but I did do my Arm Challenge at home:
- 50 bicep curls
- 18 push ups
- 25 dips
 


 
 
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1 comments:
you are doing well to lose your weight . Keep it up. you must acheive your goal
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