How Low Can You Go

Answer

>> Thursday, March 31, 2011

     Thanks to all of you for your comments on my gym dilema.  I LOVE the gym.  Even before I started seriously trying to lose weight, I went to the gym.  Something about the gym atmosphere I love, all those people trying to get  in shape was motivating, the muscles , the sweat...  Also there was a time when so many people I knew went to the gym I went to, so it was also a social thing, there would be times that I would be at the gym for 5 hours, but would spend many of those hours talking and not too many actually exercising.  Nevertheless, it was fun times!

     Fast forward to last May, my gym announced that they would be cutting all group classes.  I was crushed, I loved Zumba and Spinning.  I felt like I had been dumped by a boyfriend I loved.  I like loved going to  classes when I was not in the mood to think about what muscles I wanted to work, I hate to work my abs and core, so classes allow me to work those areas.  I love the gym so much that  I would go everyday twice a day if I could, and I have; in the summer when I had time off.  Leaving my old gym was like losing a member of my family, I was there so much. 

    My muscles burning, lifting heavy weights are all sensations that I love. I feel so strong after a session at the gym.  I love lifting weights, I knwo some women are not a fan, but I can only speak praise for my iron compadres.

     There was too much drama at the studio I was attending.  I like to know that I have somewhere to go and there will not be too many changes.  Also if I did not make the classes I had no options to work out.  This made me sad.  The days that I would not work out became more and more every week.  Finally I looked at the choices in my area and all I could see was my 68$ option.

    I got a tour of the gym that I am looking at and it looks great.  They have over 70 classes a week, many in the morning as well in the evening.  They have an aerobics room, a yoga/pilates room and a spinning room, so many classes can be happeining at the same time.  The class areas are spacious to accomadate a large number of people at the same time. There are a variety of classes including, Zumba, weight classes, yoga and more. The equipment in the gym itself has resently been replaced and is brand new.  There is towel service, which is great for me because I always forget my towel.  The showers are immaculate and they have soap, shampoo and conditioner available if you want to shower at the gym.  There are also green apples at the front desk if you want a treat.  The woman that gave me the tour even called my yesterday to see how my experience was going to far.

     I know that 68$ a month is steep, but I really don't have any other options in my area.  I went for a trial on Tuesday and Wednesday and it feels so good to be back at the gym.  The crowd is really different than  my other gym (no black people :(  ), but hey  I guess I will just have to live with that.  I went to spinning class on Tuesday and it was great to be back.   All this to say that it looks like I am going to join. Honestly, if I were to eat out 3 times in a month I would spend that or more.  I will only be there until August, because I am looking into some big moves in the future, I will leave it at that because things are really in the baby stage right now, when I know more I will share with you.

     On the weight loss front, I feel great, but the scale it NOT MOVING!  In fact it is moving in the opposite direction.  I came back from Trinidad I was 209 (yeah), went up to 211 (I can deal with that) today I was 216 (what the f**k?).  The funny thing is so many people have asked me if I have lost more weight.  I go to the store and the clothes fit better than ever.  I just don't understand?!  I know that I have gained muscle, but come on now there is only so much muscle you can gain and not lose fat.  I am so confused.  All I can do is keep on trucking.

Read more...

North Carolina Anyone?

>> Wednesday, March 30, 2011

Do any of my readers/bloggers live in North Carolina?  Do you like it?  What city do you live in?  Tell me more!

Read more...

Question

>> Monday, March 28, 2011

Is 68$ to much to spend a month on a gym? Let me know what you think...

Read more...

Big Changes

>> Thursday, March 24, 2011

     A few big life changes are in the works now.  I need a motivation injection.

Read more...

Missing The Gym

>> Tuesday, March 22, 2011

My studio that I go work out at is not working for me, I need to go back to a gym.  There is a very nice one in the area, but it is a bit expensive, but the have SPINNING!  I miss spinning so much, I think that I am going to have to give in and head back to the gym.

This Sunday, I am running 12k yikes!  I don't think that I have ever run that much, wish me luck.

Read more...

Annoyed

>> Monday, March 21, 2011

Why is that everyday the scale creeps up a bit even though I am not doing anything different?  I hate you scale.

Read more...

Trinidad Carnical--Part 5--Top 10 Soca Songs

>> Sunday, March 20, 2011

Soca music is as much a part of Trinidad as roti or steel pan.  This year there were so many great songs.  I have a compiled a list of ten that I love, these are in no particular order.

1. Bend Over--Machel Montano



2. Come to Meh--Iwer George



3.Go dung--Lil Rick



4. Tow Ting--Cassi



5. Wine to the Side--Benjai



6. Illegal--Machel Montano



7. Ah Drinka--Ravi B


8. Iz A Trini--Benjai



9.  Carnival Jumbie--Blaxx


10. Wotless--KES


Let me  know what songs you like.

I hope you enjoyed this 5 part series on my trip, I really loved sharing parts of my culture with you.  We will be back to our regular blogging this week.

Just to let you know that I am still training for the half marathon in May, next Sunday I will be running 12K.  Now that the weather is getting nicer, it is a real pleasure to be outside and running.

I also came back from my trip 4 pounds lighter, it was all that dancing, I swear.

Have a great night!

Read more...
Powered by Blogger.

Designed By Diamond Jenrette at Diamant Interactive Studio 2010. Template by OurBloggerTemplates