>> Wednesday, May 7, 2014
-Workout for as many days a weeks as I can (this week I got four days in)
-drink at least 2 L of water a day (this is so hard for me )
-Eat mostly fruits and veggies. Not too much meat. Minimal sweets. Next to no carbs.
-STAY AWAY FROM THE SCALE! (I am addicted! I think I am going to have to give it to my friend and only weight in one a week)