How Low Can You Go

Slowly, Slowly

>> Friday, November 2, 2012

   Hello bloggers, I hope that this post finds you well.  Yesterday was a really good day.  I went to a really great Bootcamp class at the gym.  I really love this teacher, she works us so hard. She used to teach CrossFit and incorporates a lot of those exercises unto her class.
     Yesterday, was also the first day of my 30 Day Moksha Hot Yoga Challenge.  I did this challenge last year an I really liked it.  The challenge is to do 30 hot yoga classes in 30 days.  The class was tough, I haven't done hot yoga since the summer.  Funny thing is that the room wasn't as hot as I remember, that is a good think right!??  I struggled a bit with some of the poses, but that is my intention for the month to increase my balance and flexibility.  
     I am going to see Dj Jazzy Jeff tonight!  I am so excited!  The 90's was the B-E-S-T!  R and B, reggae, hip hop!  What more that a girl ask for!  Hands up if you remember: SWV, 702, Total?  Did you kill 112's "Cupid", jam to Warren G's "Regulate"?  YESSSSS!!!!!!  If I ever get married this is what I am going to be jamming at the wedding!


safire November 2, 2012 at 2:18 PM  

Good luck with your challenge!

Yum Yucky November 5, 2012 at 1:50 PM  

my hubs has a TON of 90's songs on his iPod. The kids are catching on and they actually prefer some 90's music over today's crap. hope you had a great time!

Noir November 8, 2012 at 11:54 PM  

Best of luck with your challenge. Hope you have loads of fun over the next 30 days.

Tis nice to hear you sounding like your normal upbeat cheerful self...

Btw, I also love Warren G's 'Regulate'. Awesome track!

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