How Low Can You Go

Hot Yoga Revisited

>> Wednesday, June 19, 2013

     Hello!  I hope that this post fines you all well.  I have been back on the hot yoga bandwagon because my studio is giving 5$ karma classes every weekend in June.  I love hot yoga but at 20$ a class and 100$ a month for an unlimited membership, I find it impossible to be a member.  I have been taking advantage of the Community Classes (taught by a hot yoga teacher in training, also 5$) and Karma classes during the week.  If you are interested in trying hot yoga I would suggest that you look for a karma/community class in your neighbourhood and try it out.
     Yesterdays class was a power class (Very cardiovascular, constantly flowing through poses, more advanced postures) it was so hard that by the end I thought that I was going to throw up.  I didn't and I felt great after.

Hope that everyone is having a great day!

9 comments:

Previously Plump... in progress June 21, 2013 at 8:12 PM  

Hey :)
I'm not sure you remember me. I had a blog a few years ago, and we used to follow each other. Anyway, I've just started another one, and saw you on my old blogroll - you're still blogging, I can't believe it - good for you :)
Anyway, I'll be reading again! My new blog is at: www.previouslyplumptake2.blogspot.com
Talk soon :)

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