tag:blogger.com,1999:blog-4718553317056160423.post7369124561018158167..comments2023-11-05T02:41:30.614-05:00Comments on Black Girl Gets Fit: Damage ControlMissHaneefahttp://www.blogger.com/profile/14639543849921423474noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4718553317056160423.post-36258971033165303792010-04-17T11:25:14.054-04:002010-04-17T11:25:14.054-04:00I 2nd Mandy's comment...it's water weight!...I 2nd Mandy's comment...it's water weight! I felt the same way after vacationing in FL. I gained 3lbs. I weighed myself again a couple of days later being back on my game & was right back where I left off. (3lbs down)The best time to weigh yourself is in the morning, on an empty stomach, after going to the bathroom & being butt bootie naked!!!LeeLeehttps://www.blogger.com/profile/02704393168646598414noreply@blogger.comtag:blogger.com,1999:blog-4718553317056160423.post-9283416426857291512010-03-24T01:29:32.347-04:002010-03-24T01:29:32.347-04:00All that weight gain is water gain ma. In order fo...All that weight gain is water gain ma. In order for you to gain 10 pounds overnight you would have had to eat 35,000 calories ABOVE maintenance. Easy come easy go. Weigh yourself after a few good hard sweaty workouts and a few days of drinking a lot of water and you should flush all the bad stuff out.mandyhttps://www.blogger.com/profile/08418336028397182362noreply@blogger.comtag:blogger.com,1999:blog-4718553317056160423.post-82050174123055337942010-03-23T14:50:32.949-04:002010-03-23T14:50:32.949-04:00Great positive attitude! It's normal to have t...Great positive attitude! It's normal to have that swing of weight.Mhttps://www.blogger.com/profile/08586180294838338905noreply@blogger.comtag:blogger.com,1999:blog-4718553317056160423.post-62664249878689964992010-03-23T09:54:23.074-04:002010-03-23T09:54:23.074-04:00Don't worry. The weight will come back off. T...Don't worry. The weight will come back off. There are so many variables when you weigh yourself (time, scale, what you ate), any one of these could have caused the weight gain.LChttps://www.blogger.com/profile/05557910353670468308noreply@blogger.comtag:blogger.com,1999:blog-4718553317056160423.post-20032621457369688932010-03-22T22:51:41.622-04:002010-03-22T22:51:41.622-04:00you'll be right back to losing in no time.
yo...you'll be right back to losing in no time.<br /><br />you're right..it's normal to have a swing of weight from 0 to 5lbs daily...<br /><br />do you normally weigh yourself at the gym? i wonder if their scale is a bit off....do you always way yourself at the end of the day?MS. Bad Mama Jamahttps://www.blogger.com/profile/02732505528302060842noreply@blogger.comtag:blogger.com,1999:blog-4718553317056160423.post-9873342745235188912010-03-22T22:34:14.380-04:002010-03-22T22:34:14.380-04:00Hang in there! It will come back off! You're...Hang in there! It will come back off! You're doing what needs to be done to have a great weigh in on Saturday!purple_moonflowerhttps://www.blogger.com/profile/06532781078349490839noreply@blogger.com